Pumpkin seed oil like linseed oil contains unsaturated fatty acids from the Omega 6 group. In addition, this oil also contains approximately 35% of monounsaturated fatty acids, which belong to the Omega 9 group. The fats that are contained in pumpkin oil are wholesome vegetable fats of which 80% are unsaturated fatty acids.
Roasted pumpkin seed oil is rich in various types of vitamins B and E. They also contain phytosterols, selenium, certain amounts of zinc and potassium. The oil is purely cold from roasted pumpkin seeds, which produces a dark green, sometimes brownish thick oil.
Dosage of pumpkin seed oil
It is recommended to regularly dosage pumpkin seed oil twice a day after one łyżeczce. Do not eat oil during or after a meal – you must wait at least half an hour after your meal. It is worth to use pumpkin seed oil in the morning and evening – this will provide even better results.
Use of pumpkin seed oil
The oil of roasted pumpkin seeds has healing properties and elevates the body’s immunity to various diseases. It is used primarily for those suffering from problems related to the urinary tract, urinary bladder, kidneys. It also works effectively on people facing with hormonal and metabolic disorders. This oil is also ideal for the cosmetics industry.
It is used for all skin types – it is used as a means of cancelinging stretch marks of different origins, as a moisturizer and as an adjunct to peels. Numerous studies have shown that pumpkin seed oil is very effective as a substance that helps to eradicate parasites in the digestive system.
Use of pumpkin seed oil: dosage, pumpkin oil for parasites
Pumpkin seed oil for parasites dosage is different in children and in adults:
- Child up to 10. The year of life should be given 1 teaspoon of oil on an empty stomach, and after two hours 1 teaspoon of castor oil or laxative,
Adults should take 1 teaspoon of pumpkin seed oil on an empty stomach, after two hours of another teaspoon, then 1 teaspoon of castor oil or a laxative.
- To take advantage of the health and healing properties of pumpkin seed oil, adults should drink after 1 łyżeczce in the morning and evening, and children – 1 teaspoon on an empty stomach. The evening pumpkin oil should be drunk at least half an hour after the last meal.
- Pumpkin seed oil on the face should be applied in the evening or even twice a day (morning and evening). A few drops of cold oil simply distribute on your hands and massage them, focusing particularly in problematic areas with acne, wrinkles or inflammations or discoloration.
- For anti-cellulite Massage pumpkin oil should be mixed with olive oil or sunflower or rapeseed oil at a ratio of 1 to 2.